Friday, November 17, 2017

Most sought-after Sicilian delicacy? The pistachios pesto!


Have you ever heard of the pistachios pesto from Bronte? The pistachios  pesto is a Sicilian delicacy that can go with pasta as sauce combined with other ingredients, as well as on bruschettas, pizzas, and even second dishes. 

As Eastern Sicily is the land of pistachios there are many recipes that have this amazing colorful nut especially in the provinces of Catania and Siracusa. The quality of the Bronte's nut, also called the green gold, is renowned worldwide and considered unique, if you woud like to read more about this amazing Sicilian product click HERE.

Few weeks ago my mum gave me some grounded pistachios because she knows how much I love it. She thought it to be used in a cake, but I decided to go for the pesto instead, as I had never tried the homemade version before. I have to say I made the right decision.

I was extremely happy with the result, as it is incredibly easy to make and tastes fabulous!

Ingredients & Preparation for 4 people:

200 gr grounded pistachios from Bronte, Ct (or any others you have)

3 tbs grated Grana or Parmisan cheese
5 large leaves of fresh basil
30 gr pine nuts
1 clove of garlic (*Optional but I recommend it)
A pinch of salt & pepper
8 tbs e.v.o (extra virgin olive oil)

The preparation could not be simpler: put all the ingredients in the blender (or a mixer bowl) and start to drizzle in the olive oil until the mixture becomes smooth, creamy and oily.

Try to adjust with salt and pepper and if you think that the pesto is still too tick you can add some more olive oil and/or add a spoon of creamy cheese of your choice, like philadelphia or ricotta cheese to give it a more smoother creamier texture. Not too much though, as you don't really want to ovepower the delicate pistachios taste. Everything needs to be balanced! 


Please keep in mind that if you are going to use the pesto for your pasta sauce, you will also add some hot pasta water so definitely better to keep it a little more thicker than too watery. Here on the left you can see the right consistency.

Keep it in the fridge for not more than 3 days.

Sooo let's go ladies and gents... what are you waiting for? Are you nut about the pistachio nut like me? If the answer is yes, you have to try this gorgeous recipe and let me know how it goes... in the meantime I am gonna toast some bread for my bruschetta ;)

To read some other recipes with this lovely Sicilian product click HERE.

Sunday, October 1, 2017

Bay leaves tea, my grandma's remedies against stomachache

Have you ever tried a bay leaves tea? It is one of the most exquisite flavored herbal tea,  and it has incredible benefits too.

Since the Greeks and the Romans bay has been symbol of glory, peace and protection. The leaves have antioxidant, digestive and anti-cancer properties. Besides, the bay tree is an evergreen, so you can find the leaves all year around.

It's perfect to help you digest if you had a big lunch and you feel too full, great when you have an upset stomach. When I was a child and I had stomachache, for example, both my mum and my grandma would rely on this incredible as well as easy to make tea to help me get through the pain.

As the pictures show, all you are going to need is: 2 bay leaves and a big chunk of lemoz zest.

How to prepare it - Rinse the leaves and the lemon under running water, then turn the heat on.

In a small pot or a normal kettle (not the electric one) pour some water with these two ingredients together. Let it boil for 7-8 minutes, then turn the heat off and let it set for another few minutes. When you pour it into a cup, it should be very yellow in color.

You can have it plain or add a small teaspoon of sugar. That is a personal choice.

Try this exceptional herbal tea and you will love it!

Sunday, July 16, 2017

Sicilian king prawns in breadcrumb, paired with Sauvignon Blanc


Are you a shellfish lover? If the answer is a big fat YES than you will be absolutely captivated by this simple but gorgeous Sicilian recipe with king prawns.

When I was a child, I remember my mum could not make it very often, considering it was six of us at home and prawns are usually quite expensive, so those rare occasions in which she prepared this scrumptious and luxurious dish it was absolutely a feast for us!

Ingredients and Preparation for 2 people:
200 gr king prawns - 6 ts breadcrumb - 1 lemon - green olives (around 12) - a small bunch of fresh mint (around 12 mint leaves) - salt & pepper - extra virgin olive oil.

FIRST THING FIRST: go to your trusted fishmonger and ask for 200 gr of the freshest king prawns or even shrimps, already without the shell. The bigger and more meaty they are, the better. Besides, some fishmongers in Sicily will get rid of the shell if you ask him nicely, so you don't have the hassle to do that once you get home.

Put your prawns in the fridge while preparing the seasoning and the breadcrumb. In a medium bowl put 6 big tablespoons of breadcrumb. In a  little bowl mix some extra virgin olive oil with half lemon juice and a big pinch of salt (also a tiny pinch of black pepper if you like it).

Chop the fresh mint leaves very thinly and add them in the juice which we call "marinata", then pour the marinata in the breadcrumb and mix it well all together. Only in the end add the green olives also cut in small pieces. 

Once this mix is ready turn on your oven at 180° and prepare an oven tray with a drizzle of oil at the bottom, where you are going to place the shellfish.

Immerse every single prawn in the seasoned breadcrumb, making sure is covered in breadcrumb on both sides, than place them one after another on your oven tin, just like shown in the pic here on the left. When you have finished pour the remaining breadcrumb on top of the prawns and cook in the oven for around 10-12 minutes.

Serve warm with the remaning half lemon on the side accompanied by something simple that will perfectly match with the flavors of mint and lemon that will stand out together with the fish. Something like rocket or mushrooms.

The result will be a superlative second dish that you will dream for many many nights to come.


To make it even more unforgettable you can pair this dish with one of the most scented and structured Sicilian white wine: the Mandrarossa Urra di Mare DOC, a 100% Sauvignon Blanc cultivated in Menfi (AG), southwestern Sicily, in a small district of the village closed to a Natual Reserve that is called precisely Urra di Mare.

This fabulous wine is characterised by fruity notes of apricots and grapefruit, but also aromatic herbs like basil and mint and its colour is yellow changing  into gold.

The taste is fresh but persistent in the mouth, which makes it ideal for shellfish dishes or grilled fish recipes.


Sunday, May 21, 2017

A Sicilian Festival in Spitafields, London

Are you crazy about Sicilian food and products? Do you miss your local cannoli and the exquisite arancine? Well... stop for a second and read this post.

This week-end in Spitafields, (London) you have the opportunity to breathe and taste a bit of Sicilian Culture. The "Made in Sicily", infact, has arrived in London in a proper metropolitan market where you can find Sicilian food stalls but also artisanal craft, handmade products, an art exhibition.

I rejoyced when I saw my favorite cheese of all times: the primosale, also in the version with black pepper and red pepper, but also the fabulous caciocavallo ragusano.

I also decided to buy a biological honey handmade in an Agriturismo near Noto, in the south of Sicily.

Moreover, especially for the kids, there is going to be a performance of the renowned Sicilian marionettes or puppetts (l'Opera dei pupi).

Don't miss the celebration of such an amazing culture, where not only your stomach will be fed, but also your imagination and your creativity.

The Sicily Festival 2017 is organised by PopUp Market Sicily and takes place in Bishop Square, London on saturday and sunday the 20-21 of May.

Saturday, May 13, 2017

Any food lovers looking for a great holiday in Sicily? Read on!

The "Venus Castle" situated on the rock in Erice (Tp).

Are you a crazy foodie that love to try new dishes and new cuisines? Would you like to plan a visit to Sicily to enjoy the sea, the sun and the renowned food? Are you passionate about wine tasting and want to find out more?

I have got the answer to your questions and is called "Enogastronomic Tour". It's, hands down, the best deal for those who want to enjoy a typical holiday visiting historical cities without leaving out the passion for food and wine.

In the province of Trapani this tour is organised by the Hotel GranVeliero with a one week vacation in amazing places full of culture and history like Marsala, Palermo, Erice and San Vito Lo Capo with its amazing beaches

One of the most famous Sicilian dishes: sarde a beccafico
You will stay in a comfortable hotel (rooms with bathroom, wi-fi, and breakfast included) and you will learn about the local cuisine and the ingredients, experience the open food market and cook new recipes with a professional Sicilian chef. On the sightseeing side there will be an English guide that will accompany the group during every excursion.

In a nutshell it's going to be an amazing holiday full of colors, smells, emotions and flavors. Something unforgettable... just like Sicily.
For more details or enquiries drop me an email at

Monday, May 1, 2017

The Sicilian barbecue: sasizza, stigghiole and carne di crasto

Typical Sicilian barbecue - thanks to Barbara for the pic.

Have you ever heard of the Sicilian word "arrostuta"? And what about the Italian translation "grigliata"? These are normally the names we use in Sicily when we are preparing a barbecue.

Spring is always welcome because the temperature increases, the sun is out, but also every year we have 2 bank holidays in Italy: the 25th of April (the Liberation of the nation from the Fascists) and the 1st of May (the day dedicated to the workers).
These are normally days you spend with friends in which we organised a one day trip out of the city either to the seaside or in the country side, as in Sicily we have plenty of choices regarding where to spend the day.
Whichever place you decide to go to, there is always one thing that normally is associated with that day and that is called, as I was saying,: barbecue or "arrostuta"!!! :D

You need the "sasizza con finocchietto", the typical Sicilian sausage wheel seasoned with fennel seeds, the "carne di crasto" which is meat from the mutton, tender and tasty and finally the stiggliole.

The "stigghiole" in particular are a traditional dish of our street food, part of our poor cuisine. It is not rare to find a "stigghiularo" (the person who grill and sell the stigghiole) in a corner of a street. Let's say that wherever there is smoke there is probably a stigghiolaro nearby. (See the pic here on the right).

Stigghiole are lambs or goats' intestines normally wrapped around a long leek. We eat them hot from the barbie, seasoned only with salt and lemon. There is no neutral zone here, either
you love them or hate them.

Thanks to Mariarita for this pic.

You can obviously add any other meats and vegetables you love: ribs, steaks, our wonderful involtini (beef rolls, see the Messina style ones here) and of course onions, eggplants, bell peppers, ecc...

Finally one very traditional thing is to grill the artichokes at the very end of the fire and although everyone is incredibly full there is always a little space in the stomach for slowly tasting the artichokes one leaf after another.

So if you happened to be in Sicily in one of those days don't be afraid of the smoke you see coming your way, it's probably only a bunch of friends having a barbecue. :-)

*A special thanks to my 2 friends Barbara & MariaRita for letting me use their pictures.

Saturday, April 22, 2017

Pan d'arancio: the perfect marriage between Sicilian almonds & oranges

Have you ever heard of a Sicilian cake called "pan d'arancio"? The pan d'arancio (literally orange bread) is a typical cake prepared in the province of Palermo that eminently combines two typical products that Sicily offers during the winter and the spring season: oranges and almonds.

It is a soft orange-flavored sponge, perfect for any occasion: a birthday, a rich breakfast or a Sunday afternoon tea with family and friends. 

It has an extremely delicate taste and it can be served either with a sprinkle of icing sugar or with a bit of more character, the proper orange icing on top.

It's absolutely delicious!

Ingredients and preparation:

200 gr. 00 raising flour
100 gr. ground almonds
150 gr. caster sugar
150 gr. butter
1 large orange (zest and juice)
3 eggs

For the icing:

100 gr. icing sugar
the juice from 1 orange

1.In a large bowl mix the eggs with the sugar, whisk well until properly and smoothly beaten. 2. Add the grounded almonds plus the raising flour, finally the melted butter. 3. In a blender put the whole orange (previously rinsed) in pieces (better if a biological one). 4. Once it has become a pure' add it to the rest of the mixture until is smooth. 5. Pour the mix in a baking tin previously buttered and floured and bake in the oven for about 40 minutes. Temperature should be 180°degrees.

To check the cake open the oven after 30 minutes (never before) and try it with a wooden stick to see if it's still uncooked or humid in the middle. Try again, if required, a second time after 10 minutes.

Prepare the icing in a plate by melting the orange juice with the icing sugar until you get a semithick icing that you can pour on top of the cake and on the side using a spatula. You can also decorate it with small orange candies on top. 

You will find that this typical cake not only is exquisite but is also extremely genuine. Enjoy!

To see a lighter version of the Pan d'arancio click HERE

Thursday, April 13, 2017

Simple and genuine, the perfect minestra for the Holy Week

Have you ever tried this genuine and super healthy minestra dish that we called pasta with lettuce? This recipe has very poor origins as it was prepared with only 2 ingredients in ancient times: romaine lettuce and pasta, while nowadays we can add some more flavors but still it doesn't loose its simplicity and genuiness.

It is a great choice if you want a low-calories meal or you need to fix issues: from an upset stomach to lower the blood level of colesterol and sugar, and it is also a source of minerals for our system, in particular magnesium, calcium and potassium.

t is also a perfect dish to have in days such as Good Friday to feed your soul as well as your stomach. Reason being that Good Friday is a day of moaning and fasting for Catholics (fasting usually intended as not to eat any food between meals and have a light lunch/dinner) but also abstinence from any meat in respect of the Crucifixion of Jesus.

So... I have given you many reasons why you should try this soup pasta. What are you waiting for? :))

Ingredients and Preparation for 2 people

1 romaine lettuce
120 gr pasta, either small pasta for example what we called ditalini (small thimbles) or broken spaghetti
chilli pepper (fresh or powder)
40 gr. seasoned Sicilian caciocavallo in small dice
grated caciocavallo or pecorino
30 gr. salt

Switch the heat on and put a pot with 3/4 of water for your soup pasta. In the meantine, wash the lettuce under running water, cut it in pieces and when the water boils, put the salt and drop the lettuce. Let it cook 10 minutes on a low heat.
While lettuce is cooking, cut your caciocavallo cheese in dice, weighs your pasta, then mix it with the lettuce (not the cheese though) and the chilli pepper. If you like you can also add half a teaspoon of turmeric powder.

Let it cook together according to what type of pasta you have got. Check the packet in any case, if it's small thimbles, for example, will take few minutes longer compared to the broken spaghetti.

After 7-8 minutes check the pasta by tasting it. If it's still too hard, give it another 1 or 2 minutes, then switch the heat off and add the cheese in dice at the very end.
Serve hot in soup plates or small bowls and add some grated cheese on top of your choice. I usually put some grated caciocavallo as well or pecorino. Enjoy!